In the event that any novice runners happen upon this blog, here are a few tips for those new to racing:
1. First of all, congratulate yourself. You have taken a genuine & significant step toward making your life better. I don't mean that in the partonizing good-for-you sense; what you are doing will measurably improve your quality of life. You will have more energy; you will solve problems more quickly with less stress; your mood will be more even; sex will be better; food and drink will become well-deserved rewards instead of guilty pleasures. You did the right thing. Now it's time to test the hardware.
Posted by MHB
at 11:17 PM EST
